Baked Fish - Salmon / Tilapia Fillets

Baked Green Fish Fillet with Fresh Strawberries

Its Holiday time and there was no dearth for parties and I found everyone talking about calories, dieting and eating greens. This made me think back and find out what I am eating. My love for cooking made me browse for some interesting baking receipes for entree. Fish is my favourite ingredient and I found a beginners baked fish version in a website . I tried the receipe with Tilapia fillet and the ingredients I had. I substituted some ingredients for the ones I didn't have and my husband and me  loved it right from the first bite. Now it has become a rage in my house to bake green fish.

I picked the receipe from http://allrecipes.com/recipe/baked-salmon-ii/ and modified the receipe to suit the ingredients I had and also my Indian palate. The receipe eveolved and it just has a hint of the original receipe.

 

Ingredients:

Spinach
Corriander Leaves
Garlic cloves
Pepper corns
Cumin Seeds
Salt
Lime Juice
Tilappia / Salmon Fillets

Procedure:

 

1. In a Blender prepare the marinade by blending Corriander leaves, Spinach, Garlic Cloves, Pepper corns, Cumin Seeds, Salt and Lime Jiuce. Coat the Fish Fillets with the marinade. Marinate in the refrigerator for a minimum of  1 hour, turning occasionally.
2. Preheat oven to 375 degrees F (190 degrees C).
3. Place fillets in aluminum foil, cover with marinade, and seal. Place sealed fillets in the glass dish, and bake 35 to 45 minutes, until easily flaked with a fork.